Years of tones conditioned your nervous system to brace for the next call, even in your sleep. That single rewiring is what's driving your broken sleep, your stalled metabolism, your shot hormones, and the recovery that never comes.
Overhaul is a clinically led health program built for firefighters. In 8 weeks, we test over 400 biometrics and rebuild your training, nutrition, sleep, hormones, and peptide protocol around your body, coordinated under one roof and supervised by a clinical team.
Book Your Consultation30 minutes. No pressure. Just a straight look at your health.
You worked out. You ate clean. Maybe you tried the supplements, the trackers, the cold plunges. Each one helped for a few weeks, then faded.
That's because every one of them chases a symptom. Bad sleep, stubborn weight, no recovery, short fuse. But the symptoms aren't the problem. They're what the broken system underneath is telling you, and you can't fix a system by managing its readouts one at a time.
Biology responds to order, not effort. Do the right things in the wrong sequence and you get nowhere, no matter how hard you push. Regulate the nervous system first, and everything downstream, your sleep, your hormones, your metabolism, starts to fall in line.
Foundation first. Clinical tools second. Nothing skipped, nothing out of sequence.
Personalized coaching in nutrition, training, and sleep, so the foundation actually holds instead of fading in three weeks.
Over 400 biometrics checked, then a personalized 8-week protocol built for your body and your numbers. Anchored by one-on-one coaching calls at day 0, day 30, and day 60.
The exclusive piece that addresses what the job actually did to your brain and body. This is the part nobody else teaches, and the reason results hold.
Sync your Whoop, Oura, Garmin, or Apple Watch so your coach can see your recovery, sleep, and strain in real time and adjust the plan around the days your body can actually handle.
GLP-1 therapy, peptides, and bloodwork, layered on top of the foundation once it's built.
Clinical team supervised ยท 503A sourcedHalf the station is ordering research peptides off sites that literally say "not for human use." Here's the difference.
Both are built for firefighters. Both treat the root. One you do yourself, one we do with you.
Every year in threat mode compounds. The firefighters who start at 40 save themselves years the guys who wait never get back.
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